Developing Athletes

Bend Hoops can give anyone the opportunity to develop the strength, speed, and quickness needed to take someone’s  game to the next level and train like a pro. Different programs can help any male or female athlete, whether you are a young basketball or volleyball player looking to improve vertical jump, a football player looking to improve quickness, or a baseball player hoping to improve strength. Programs will be designed specific to one’s sport or for athletes looking to improve over-all athleticism by:

~ Developing strength ~

~ Improving Core Strength and Stability ~

~ Increasing Speed and Agility ~

~ Improving Change of Direction ~

~ Increasing range of motion and flexibility ~

Strength & Conditioning PROGRAMS

1 on 1 Personal Training

This is your chance to have the most individualized training plan tailored for YOU and YOUR needs. For more information regarding rates and availability, please email info@bendhoops.com.

Bend Hoops Member pricing – per 30 minute session

  • One individual – $30
  • Package of 6 – $150

NON-Member pricing – per 30 minute session

  • One individual – $40
  • Package of 6 – $200

Small Groups (2-4 athletes)

Grab a couple of teammates or friends for some motivation and accountability. Even though you might be with some friends, this will be a challenging workout. For more information regarding rates and availability, please email info@bendhoops.com.

Bend Hoops Member pricing – per 30 minute session (all individuals in the group must be active members to receive the member discount)

  • For 2 individuals – $24/person
  • For 3 individuals – $19/person
  • For 4 individuals – $15/person

NON-Member pricing – per 30 minute session

  • For 2 individuals – $33/person
  • For 3 individuals – $27/person
  • For 4 individuals – $22/person

 

Adult Fitness Classes

Website-Mens group

bossfit

These high energy fast paced butt-kicking workouts are now co-ed and offered to anyone looking to get in shape or back in shape.

For more information, please email info@bendhoops.com.